Stingrays Swim Programs
| Competitive | Non-Competitive | |
FSSC offers 6 different levels of competitive programs. From the swimmer who is new to competition and swimming 25 meters unassisted, to the swimmer working towards National time standards. Volunteering, fundraising and officiating at meets will be expected from each competitive family. As the swimmer progresses through the program, the level of expectation in each of these areas will increase.
Devil Rays
This is a 90-120 minute, seven times a week program for the 14 & Under swimmer who has achieved Provincial ‘A’ times and is now working towards a National time. A high level of commitment from swimmers and parents will be expected at this level. These swimmers will be swimming approx 3,000-4,000 metres per practice.
- Emphasis on conditioning and self-discipline
- Focus on stroke technique, starts, turns, and finishes
- Emphasis on individual and group goal setting
- Learning to make good nutritional choices
- Keeping a logbook
- Swimming responsibilities
- Participate in Alberta and out of Province invitational swim meets in short and long-course pools
- Selection to this group is at coach discretion only